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To Sua Ocean Trench, Samoa: vitamin D, best months and travel guide

Giant swimming hole you reach by ladder. Best for: swimmers, photographers.

To Sua Ocean Trench gives little vitamin D from the sun in any month for skin type III at age 30. Rainy or stormy all year.

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To Sua Ocean Trench month by month

MonthRatingSun windowPeak UVFull dose, age 30Afternoon highRainy days
JanuaryBad weather8.6 h9.26 min30°C27/30
FebruaryBad weather7.0 h8.27 min30°C29/30
MarchBad weather8.5 h9.36 min30°C27/30
AprilBad weather7.8 h8.07 min29°C28/30
MayBad weather6.9 h6.78 min29°C26/30
JuneBad weather6.3 h6.19 min28°C26/30
JulyBad weather6.0 h6.19 min27°C19/30
AugustBad weather6.7 h6.78 min27°C26/30
SeptemberBad weather7.9 h8.56 min28°C29/30
OctoberBad weather7.8 h8.56 min28°C29/30
NovemberBad weather8.3 h9.06 min27°C27/30
DecemberBad weather8.5 h8.96 min28°C28/30

Sun window is the number of hours a day with UV Index 2.5 or higher. Full dose is the minutes at midday for about 1,000 IU of vitamin D with a quarter of the body bare, for skin type III. Rainy days are days with at least 1 mm out of 30.

What to expect in To Sua Ocean Trench

Giant swimming hole you reach by ladder. A dry season from May to October, and a rainier, hotter season from November to April. Sundays are quiet and respected, and dress is modest in villages.

In To Sua Ocean Trench afternoon highs average from 27°C in August to 30°C in March. The wettest month is February (about 29 rainy days out of 30) and the driest is July (19). Midday UV peaks at 9.3 in March, which is very strong, so protect your skin.

More about Samoa · Samoa in March · Best places in March

Questions about To Sua Ocean Trench

When is the best time to visit To Sua Ocean Trench for vitamin D?

To Sua Ocean Trench gives little vitamin D from the sun in any month for skin type III at age 30.

What is the weather like in To Sua Ocean Trench?

Afternoon highs average from 27°C in August to 30°C in March. The wettest month is February, with about 29 rainy days out of 30.

Which months should I avoid in To Sua Ocean Trench?

For a beach stay, avoid the months when it is rainy or stormy all year.

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