Seminyak, Indonesia: vitamin D, best months and travel guide
Stylish Bali beach area with beach clubs and boutique shops. Best for: couples, groups, shoppers.
The best months for vitamin D in Seminyak are June, August, October, when a full dose takes about 6 minutes at midday. Rainy or stormy in July and in September and from November to May.
Seminyak month by month
| Month | Rating | Sun window | Peak UV | Full dose, age 30 | Afternoon high | Rainy days |
|---|---|---|---|---|---|---|
| January | Bad weather | 8.3 h | 8.8 | 6 min | 30°C | 22/30 |
| February | Bad weather | 7.9 h | 8.8 | 6 min | 30°C | 28/30 |
| March | Bad weather | 8.1 h | 8.9 | 6 min | 30°C | 24/30 |
| April | Bad weather | 7.6 h | 8.0 | 7 min | 29°C | 26/30 |
| May | Bad weather | 7.5 h | 7.4 | 7 min | 29°C | 20/30 |
| June | Excellent | 7.2 h | 6.8 | 8 min | 28°C | 17/30 |
| July | Bad weather | 7.3 h | 6.8 | 8 min | 27°C | 18/30 |
| August | Excellent | 7.8 h | 8.1 | 7 min | 28°C | 15/30 |
| September | Bad weather | 8.3 h | 8.8 | 6 min | 29°C | 18/30 |
| October | Excellent | 8.7 h | 9.3 | 6 min | 31°C | 15/30 |
| November | Bad weather | 8.6 h | 8.8 | 6 min | 31°C | 23/30 |
| December | Bad weather | 7.4 h | 8.0 | 7 min | 30°C | 25/30 |
Sun window is the number of hours a day with UV Index 2.5 or higher. Full dose is the minutes at midday for about 1,000 IU of vitamin D with a quarter of the body bare, for skin type III. Rainy days are days with at least 1 mm out of 30.
What to expect in Seminyak
Stylish Bali beach area with beach clubs and boutique shops. A dry season from April to October in Bali and Lombok, and a wet season of heavy showers from November to March. Roads are busy, and boat crossings can be rough in the rainy months.
In Seminyak afternoon highs average from 27°C in July to 31°C in November. The wettest month is February (about 28 rainy days out of 30) and the driest is October (15). Midday UV peaks at 9.3 in October, which is very strong, so protect your skin.
More about Indonesia · Indonesia in October · Best places in October
Questions about Seminyak
When is the best time to visit Seminyak for vitamin D?
The best months for vitamin D in Seminyak are June, August, October, when a full dose takes about 6 minutes at midday.
What is the weather like in Seminyak?
Afternoon highs average from 27°C in July to 31°C in November. The wettest month is February, with about 28 rainy days out of 30.
Which months should I avoid in Seminyak?
For a beach stay, avoid the months when it is rainy or stormy in July and in September and from November to May.